When you’re too worn out to pray

Christ as Savior by El Greco. You can pray, even when you're too tired to think.

Christ as Savior by El Greco (Photo Credit: Wikimedia Commons). You can pray, even when you’re too tired to think.

Prayer takes energy. When you are stressed, you may find you can’t use your imagination to meditate. You may be too worn out to converse with God. This was the case with me last year, when homeschooling three kids with a baby overwhelmed me.

Several times when I went to pray, I had too little strength to picture a scene from the Gospels. I could barely muster the energy to think the words, “Jesus, I love you.”

But I knew I had to pray. And I knew Jesus was there. I knew His love was constant. That meant He was loving me at that moment. So I decided just to soak in God’s love, like I might soak in the sunlight. I sat silent, reminding myself briefly every few minutes that God’s love was surrounding me. I let Him love me, and that was my prayer for half an hour.

I’ll never forget one trip to the confessional at this period of my life. I don’t remember what I said to the priest–certainly no specifics about my prayer method–but his advice astonished me. He said I should just sit and let God love me–the very thing I had felt inspired to do.

If you are too emotionally drained to pray, try this method.

Connie Rossini

Share with us: What do you do when you are too worn out to pray?


About Connie Rossini

Connie Rossini gives whole families practical help to grow in holiness. She is the author of Trusting God with St. Therese and the free ebook Five Lessons from the Carmelite Saints That Will Change Your Life. She writes a spirituality column for The Catholic Voice of the Diocese of Omaha, Nebraska, and blogs at Contemplative Homeschool. She is also a columnist for SpiritualDirection.com. Connie and her husband Dan have four young sons.
This entry was posted in Prayer and tagged , , . Bookmark the permalink.

9 Responses to When you’re too worn out to pray

  1. juanrbalboa says:

    Great observation. Like Psalm 46:10: “Be still and know that I am God.”

  2. Beautiful post Connie…
    sometimes it’s difficult to just stay still and receive God’s Love…but I’m sure it would bring peace!
    sorry to point this out…but I think you might want to change “converse with Go” to “God” =)

    • Ha!Ha! I guess I didn’t edit this too carefully. Never be afraid to point out my typos. I’ll fix it as soon as I can.

    • You’re right that it’s often difficult to sit in silence. I wouldn’t recommend trying not to think as a general rule. But when you can’t think, it can be very soothing (and not so difficult) to sit silently in God’s presence.

  3. SaintlySages says:

    When I begin praying by speaking and end by listening, the predominant sense I am left with is a solidarity with others who pray; when I begin by listening for God and end by replying to Him, the predominant sense I feel is a closeness to God. I try to make time for each method of prayer each day. Have a great weekend. God bless you and yours!

  4. Sometimes at Eucharistic Adoration I just sit in silence. Every few minutes, I’ll say “Jesus” in my head and that is my only voiced prayer. This keeps me centered on the Holy Eucharist and calms my tired, distracted mind.

    • That’s great. Personally, I always have a hard time staying awake at Adoration, which makes a simpler prayer more difficult, if that makes sense. I need my mind to be more engaged so I don’t doze off.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s